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Biology, 09.10.2019 05:30 swaggg2084

Tammy is using a treadmill, and when she puts her hands on the bars, sensors read her heart rate. today, the sensors are telling tammy that she's reaching 183, which is the highest rate and her target zone. what should she do to get the most effective workout?

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Tammy is using a treadmill, and when she puts her hands on the bars, sensors read her heart rate. to...
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