An effective way to replenish glycogen stores after an event is to consume grams of carbohydrate per kilogram of body weight within 30 minutes.

a. 1 to 1.5
b. 6 to 8
c. 10 to 15
d. 60 to 80

Can someone me find the courses of stroke?

Which statement best illustrates that problem solving can create new medical devices? robert hooke was in charge of verifying the information that was sent to the royal academy. william harvey did experiments with apes to learn about the circulatory system. the stethoscope was invented because the physician did not want to put his head on women's chests to listen to their heart and lungs. anton van leeuwenhoek was a very curious man and looked at just about everything under this microscope.

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.