1in 4 daily calories should come from fat.

select the best answer from the choices provided.

t
f

Fat has the most calories of all nutrients, 9 calories per gram to be exact. If your eating healthy 30%  (50-80 grams) should come from fat each day. So, it should be false.

Major sources of stress, such as a death or divorce, problems in family relationships, job loss, school, and substance abuse, can trigger or aggravate some mental disorders in some people. but not everyone who goes through those things develops a mental illness

Your answer is false