Americans often lead stressful lives. the stresses come from work, school, family and social pressures. the long term effects of stress contribute to different illnesses. consequently, healthcare professionals recommend that we reduce our stress levels as much as possible. from your own experiences, what seem to be the most effective ways of dealing with and reducing stress? read more > >

Well my most effective is listening to music ,taking a long walk alone and talking to myself,watching movies and exercising .hope this helps

I’ve personally felt invisible all my life, especially when a friend turned out to be fake and didn’t seem to take any type of interest in what i said or any type of input i said. being invisible is a terrifying feeling to experience due to the fact you feel like no one sees you and just sees you (sorry if that doesn’t make sense). it’s like a deep emptiness that no one can fill, just you; you have to fix that emptiness by yourself and you don’t really want , or in some cases want to be invisible. i can see many invisible people when they intentionally stay away from people that can potentially hurt them in any way. also, when a person intentionally breaks off a connection so they aren’t seen by people.hope it