Which of the following is the best order of workout activities?
a.
stretch...
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Health, 27.09.2019 15:00 memester74
Which of the following is the best order of workout activities?
a.
stretch, warm-up, workout, stretch
b.
warm-up, stretch, workout, stretch
c.
stretch, warm-up, workout
d.
warm-up, workout, stretch
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