What is the difference between absolute strength and relative strength?
Absolute strength measures strength adjusted for your weight, while
relative strength measures strength regardless of your body size.
Absolute strength measures how well a muscle group performs for
extended periods of time, while relative strength measures how well a
muscle group performs in a single effort,
Absolute strength measures strength regardless of your body size, while
relative strength measures strength adjusted for your weight.
Absolute strength measures how well a muscle group performs in a single
effort, while relative strength measures how well a muscle group performs
for extended periods of time.