Health, 01.12.2020 04:40 dragongacha777

All of the following are potential side effects of not cooling down after a workout except.. a. Lactic acid can build up causing soreness and stiffness.
b. Muscles can tighten quickly.
c. Less chance of pulling or tearing your muscles.
d. A lack of oxygen to the body can cause light-headedness, dizziness, and soreness.

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