A"well-rounded" exercise program should include either anaerobic or aerobic exercises, but not both. true false

Correct answer choice is :

Aerobic activity oxygen is provided through your breath to the muscles giving them the energy required to maintain the effort. Oxygen is not being with anaerobic exercise. Aerobic Exercise demands energy. When we exercise aerobically our bodies use glycogen and fat as ammunition.

The statement that a "well-rounded" exercise program should include either anaerobic or aerobic exercises, but not both is false.The term "well-rounded" exercise program includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching. So, it includes both of anaerobic and aerobic exercises.

to prevent people from getting the ebola virus, countries around the world paid to doctors develop a new vaccine. now that the vaccine has been made, doctors will need to experiment on a large number of people to find out if it works safely.

what is the greatest limitation that scientists are dealing with as they try to figure out how to experiment with the ebola vaccine?

meditation is a practice of sitting still and quiet for minutes or even hours. it has been practiced for thousands of years and is even a part of religious practices for some people. carefully controlled, repeated measurements of brain activity have shown that meditation does increase certain chemicals in the brain and even grows the part of the brain that people connect with their current surroundings and activities.

are claims about the effects of meditation most likely scientific or pseudoscientific?

not pseudoscientific, because people have made claims about it but scientific observations have not been made

alzheimer's disease is a brain disease where you forget things that happened moments, even seconds before hand. reward me plz