For the past month, you have gotten into a good routine of going running three to four times per week and doing strength training at least two times per week. the only problem is that you always run out of time and forget to stretch. what consequence might you experience over time? a. declined cardiovascular health b. decrease of aerobic capacity. c. plateau in your training d. reduced range of movement

Viral infections in plants ) can be controlled with antibioticsb) can spread within a plant via plasmodesmata c) have little effect on plant growthd) are not spread by animals

Describe factors that can make dishes in restaurants have nutritional values

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs