Health, 17.02.2020 20:56 galfaro19

Sally has had a rough day at work. Before she decided to lose weight, she would have normally gone straight to the freezer and eaten a large bowl of ice cream. Now, she recognizes that stress is a trigger for her to overeat so she deals with her stressors in other manners. What strategy is Sally using to control her problem behavior?
A. contingency management
B. self-monitoring
C. chain-breaking
D. cognitive restructuring

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Sally has had a rough day at work. Before she decided to lose weight, she would have normally gone s...

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