Can i get some on this question

it is possible to get a good strength training workout without free weights. which of these exercises increases strength without weights?

question 3 options:

push-ups

sit-ups

squats

all of the above

Which action can lead to intentional injuries? a. burning your in hot water b. avoiding illegal drugs c. getting in a bike crash d. being hurt in a robbery (! this is for apex if any can relate : ( .)

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility

Checking blood sugar levels before, during, and after exercise is important for diabetics. select the best answer from the choices provided. t f