How does visualization promote relaxation and stress reduction?
a. it produces chemicals in...
How does visualization promote relaxation and stress reduction?
a. it produces chemicals in your muscles.
b. it reminds you of other tasks you need to complete.
c. it encourages your friends and family to stay away.
d. it enables you to make the world "go away" for awhile.
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The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise
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How to stop staring at people in school if you have a staring problem?
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