Which practice is the single most important method to break the spread of infection?

a. covering your mouth when coughing

b. using sanitizing in place of soap and water

c. washing hands

d. wearing gloves

i can't answer your question in very sad situation.

but if your situation is very bad, then you can find happiness by thinking about your past that has full of happiness.

or you should do meditation for some time to get rid off from that bad situation.

looks like you are missing options or a image.

im not sure looking for this 2 ik c is wrong