The first step in learning how to cope with stress is to

a. experience as much stress as possible before doing something about it.
b. understand that you can never turn to anyone to you deal with your stress.
c. identify how you react to stress.
d. try to handle the stress yourself.

the answer is c, you need to identify how you react to stress first. hope this helps

just put in mind that others aren't perfect. we all have problems that we feel makes us low of the low. but know that you are special and unique, that is what makes you out of this world : ). you might think and feel that others judge you, but mostly other people are scared if people judge them. just be happy, spend time with family, smile because that is the greatest medicine. a happy life. hope this : ))