How can you help yourself or someone close to you with a mental or emotional problem? Why do you think are some reasons why people don't get help?

there are many ways included below

Explanation:

you can help by

-getting them a therapist that they can feel confident enough to talk and let out the feelings

-Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself.

-Offer reassurance. Seeking help can feel lonely, and sometimes scary.

-Stay calm.

-Be patient.

-Try not to make assumptions.

-Keep social contact.

reasons why some ppl don't get help r listed below:

-fear

-shame

-family problems

-they think they don't need it

etc..

the character has felt many emotions that are mainly focusing on negative emotions.