How does this article relate to me?

It has been two weeks since charles met with daniel, a dietitian, who provided charles with a menu for weight loss. charles and his mother are going back to see daniel again with a chart of the food charles has eaten. the following lists what charles ate in one day: breakfast 1 banana, 1 cup of nonfat milk, 1 egg lunch 1 cup of carrots, 3 oz of steak, 1 apple, 1 cup of nonfat milk dinner 6 oz of skinless chicken, 1 baked potato, 3 oz of broccoli, 1 cup of nonfat milk

For the following, determine the type of reaction and then give products.

Covalent bonds generally form when the bonded elements have a difference in electronegativity less than 1.5. subtract the electronegativities for the following pairs of elements and predict whether they form a covalent bond. electronegativity difference of c and c: ionic covalent electronegativity difference of mg and cl: ionic covalent