AO1 & AO2 Questions Q3. The body adapts as a result of regular training, providing long-term benefits for those who train. Name an activity, then for that activity explain two adaptations to the muscular system which would benefit performance (4 Marks)

In cattle a single gene with two alleles determines fur color the fur can be red white or roan roan fur has both red and white hair which of the following statements is true a the allele for roan fur color is dominant over red and white fur color b the allele for red fur color is dominant over white and roan fur color c the roan and white alleles are expressed independently of the other d the red and white alleles are expressed independently of each other