How do you say " carlos and maria wake up and get dressed" and "we wake up, get out of bed, and get ready for school." in spanish using the correct form of the reflexive verb and pronoun?

Carlos y Maria se despiertan y se visten  - the first one. Those are semi-regular: so the verbs are "despertarse" and "verstirse" but the vowel gets changed from e to ie in the first and to i in the second.

The second sentence:

Nosotros nos depertamos  y nos preparamos para la escuela"

The capital of spain is madrid