By identifying a way to deal with higher education costs, a writer also a. summarizes an argumentb. presents evidencec. establishes a plan d. creates a main plan

B. Presents evidence

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.