What natural rights does the declaration say that we are entitled to

What natural rights does the declaration say that we are entitled to our own reasonable rights and we are entitled.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.