Read the excerpt from "Healthy Eating." She [Ferguson] bought honey wheat bread, not realizing that at her age she needed much more fiber. She was unaware of her carb intake. And she had no idea that on weekends, when she was completing chores and running errands, forgetting to eat was causing problems.

"I'd just eat once a day, but then my body would go into starvation mode," she said.

So she developed a meal plan and discovered an app for her phone, My Fitness Pal, that she can set to remind her when to eat and what to eat.

She can also scan food to determine whether she's met her daily need.

"So after I have breakfast and lunch, and if I've had too many carbs, by dinner I know I have to cut back," she said.

How does the author support her argument that people can become healthier by making small changes?

She uses an anecdote to show how people can improve their eating habits by being informed and having a meal plan.
She provides a quotation from an expert to explain the simple ways that technology can help people eat healthier.
She provides statistics to show that cutting down on carbohydrates is an easy way for people to improve their health.
She uses scientific facts to explain that eating regularly will help people stay full for longer periods of time and lose weight.

uses : -

1.aneroid barometers primarily measure whether pressure is rising or falling.

2.aneroid barometers are often used for reading pressure in homes and recreational boats.  

3.other uses may include barographs in meteorology and altimeters in modern aircraft.  

4.this type of barometer can announce whether a high or low pressure system is coming or whether it is becoming more intense.  

5.there are different types of aneroid barometers, such as the altimeter, which measures altitude, or distance above sea level.  

6.another example is a barograph, which is a modified aneroid barometer that provides constant readings of atmospheric pressure on graph paper.  

7.when used in this capacity, the aneroid barometer can store a week's worth of data.

android diameter a device for measuring atmospheric pressure , often specially calibrated for use as an altimeter ,consisting of a box or chamber partially exhaused of air, having an elastic top and a pointer to indicate the degree of compression of the top caused by the external air

refer to the attachment for the characteristics : -

"harry t. moore (1905-1951) – civil rights activist, leader, and the first martyr of the civil rights movement. fannie lou hamer (1917–1977) – leader in the american civil rights movement; co-founder of the national women's political caucus and freedom democratic party. james farmer (1920–1999) – congress of racial equality."

there are indirect ways of affecting state laws   by with holding funding's. and that's why we have a 55mph speed on the high way with a design of 70mph speed.