Stress about an upcoming exam is an example of which type of distraction?

Many people experience stress or anxiety before an exam. In fact, a little nervousness can actually help you perform your best.1 However, when this distress becomes so excessive that it actually interferes with performance on an exam, it is known as test anxiety.

Many people experience stress or anxiety before an exam. In fact, a little nervousness can actually help you perform your best.1 However, when this distress becomes so excessive that it actually interferes with performance on an exam, it is known as test anxiety.

Explanation:

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