Trina is worried that she won't be able to finish her report on time, so she asks a couple of coworkers to help her. This is an example of coping.

Behavioral

Explanation:

Coping may be explained as tge series of action, routine and engagement employed in an attempt to deal with taxing and disturbing personal and emotional situations. Various forms of relief patterns may be taken up in other to relieve one of this bothering condition or state. When action are being taken in other to deal with stress, then we can classify that as a behavioral coping technique. In the scenario above, Trina's Decison to seek help from her co-workers is an action based step towards relieving herself of the work stress, hence it is a form of behavioral coping.

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