To communicate with herself in a way that fosters personal growth, Yolanda considers how she has internalized the values of her family and her culture. She also takes into account that some of these views may not be valid or constructive. Furthermore, she understands the views are not permanent, and therefore she is able to explore how well they are working for her. Yolanda is following which of the guidelines for communicating with herself? a. Reflect critically on social perspectives.
b. Create a supportive context for the change you seek.
c. Commit to personal growth.
d. None of these.

The correct answer is C) Commit to personal growth.

Yolanda is following which of the guidelines for communicating with herself?

Yolanda is following the commitment to personal growth.

What happens is that Yolanda is having some inner communication trying to find herself and make the proper decisions to have constant personal growth.

Yolanda has to reflect on what kind of family values and belief systems still work for her and what does not in order to change and adapt to new circumstances. That is the only way to grow. Recognizing what does not serve you and have to be left behind and those things that you need to learn to progress.

This is a continual process and the good thing is that Yolanda has just started.