Fitness assessment reflection questions: you have the power to make a difference, and that includes enhancing your personal health and the health of others. explain the value of completing and monitoring personal progress using fitness assessments.

completing and monitoring personal progress using fitness assessment is very important because It allows you to become more healthy, improve habits, start new habits, and also all around improve your life.
Study shows that what we feel in our mind and our body is interconnected with one another. So, by following a fitness assessment, we could also improve our psychological capabilities such as mood and focus that will increase to the efficiency fo every other aspects in our lives

Old telephone. is prehistoric object

Currently, as of february 2016, an american traveling in france would be by the exchange rate. the weakness of the euro and the strength of the us dollar means that items in france cost less to an american than they otherwise would. of course, if this trend reverses and the us dollar weakens and the euro strengthens, such as was happening in early 2008, an american traveling in france would have an adverse experience because items would cost relatively more.