Which of the following is the process that assists with understanding their own attitudes and feelings?

The process that assists helpers with understanding their own attitudes and feelings is : Self-awareness

self-awareness make a person capable of judging and introspecting themselves to create a better version of themselves. People with high-self awareness tend to live without needing the approval of others and held themselves in high standard

The correct answer is: their civil liberties have been protected, but their civil rights are less clear apex. hope this .