Use the tools to write a sentence or paragraph that includes the terms of: goal, net income and pay yourself

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath. 

In my opinion choice a would be the correct one