Self-awareness A. Understanding what you are feeling Self-motivation B. Interpreting others’ feelings Self-management C. Helping someone else become less upset Empathy D. Trying again if you fail Social skills E. Controlling your impulses

Self-awareness A. Understanding what you are feeling

Self-motivation D. Trying again if you fail

Self-management E. Controlling your impulses

Empathy B. Interpreting others’ feelings

Social skills C. Helping someone else become less upset

Self-awareness means having a deep understanding of who we are, strengths and opportunities for improvement and self-knowledge.

Self-motivation is the ability to motivate yourself, to find a reason and the strength to do something.

Self-management, refers to the knowledge of those who have professionals about their strengths and weaknesses.

Empathy means the psychological capacity to feel what another person would feel if they were in the same situation experienced by them. It consists of trying to understand feelings and emotions, trying to experience objectively and rationally what another individual feels.

Social skills are those that help people to express their desires, feelings and attitudes in an appropriate way, in the social, family and professional spheres.

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