When carlos's grandfather migrated to the united states, he had completed six years of schooling and was an agricultural worker in california. carlos's father completed high school and worked for twenty years as a clerk in a large state agency. through the efforts of his father and grandfather, carlos was able to graduate from college and medical school, and he now has a thriving medical practice in southern california. carlos's family exemplifies mobility.?

When Carlos's grandfather migrated to the United States, he had completed six years of schooling and was an agricultural worker in California. Carlos's father completed high school and worked for twenty years as a clerk in a large state agency. Through the efforts of his father and grandfather, Carlos was able to graduate from college and medical school, and he now has a thriving medical practise in Southern California. Carlos's family exemplifies intergenerational mobility.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.