Physical activity can be used as an adjunct treatment for symptoms of anxiety and depression. a. true b. false

Physical activity can be used as an adjunct treatment for symptoms of anxiety and depression:

TRUE.

Explanation: According to some studies, regular exercise works as well as medication for some people to reduce symptoms of anxiety and depression, and the effects can be long lasting. One vigorous exercise session can help alleviate symptoms for hours, and a regular schedule may significantly reduce them over time.

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answer; incorporation;