Refer to the paragraph that begins on page 3 and ends on page 4.

It depends on the subject for me. some exams are easier than others so i usually go through it and answer questions i know based on my general knowledge, then double check after. going through the lesson can a lot  because the exams can be  very lesson-specific, but sometimes they are ridiculously long so a lot of people don't take the time. i did find that, when i went through the lessons, i was making 100's on my exams vs strictly using + the internet and  i make 90's. 

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answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.

Which of the following is an example of an opposing signal? no examplthates given.   i would say, that traffic lights in a city at major intersections direct the flow of traffic in opposite directions so would be an example.also, stop signs on either side of the same street would be an example. at a train crossing, the light for allowing car traffic in opposite directions or not would be another example.