Aside from development of one's fitness what else can social benefits as a member of the community.

Give 2 examples of the sedimentation in the deep ocean?

Zachary has been trying to work on an essay for almost three hours, be he can't seem to focus for more than 15 or 20 minutes at a time. what should he do so that the quality of his work doesnt suffer because of poor concentration and lack of energy

Pls will give brainlist if correct