A small amount of a dense white powder was mixed with water in a test tube. Some of the white powder sank to the bottom of the test tube. A few drops of universal indicator were added and the solution turned blue. This meant the white powder was.

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.