Hey guess what size i ware

What is the answer for the question

James needs to move this box. he has already checked it and knows it is not too heavy for him to lift. he also has a clear path and a place to safely set down the box. tell james what to do next to safely lift this box by placing the steps in the correct order. place the options on the left in the correct sequence by dragging them to the appropriate answer box to check your answer.

Rick is on a bicycle trip. every 4 days he bikes 230 km. if rick keeps this same pace for 16 days, how many kilometers will he bike?