You are sitting in a car moving at 60 mph. You toss a tennis ball straight up into the air. Which of the following is true about the tennis ball? A: it moves backwards (towards the back of the car). B: it moves forwards (towards the front of the car). C: it doesn’t move forward or backwards.

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.