Keys to preventing a fall from a ladder include choosing the right ladder for the job and tying the top and bottom of the ladder to fixed paints. what else can you do to keep safe when using a ladder?

checking the durability of ladder, check if there is any damaged

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.