What objects in the universe give out their own light?

Arunner is training for an upcoming marathon by running around a 100-m-diameter circular track at constant speed. let a coordinate system have its origin at the center of the circle with the x-axis pointing east and the y-axis north. the runner starts at (x, y) = (50 m, 0 m) and runs 2.5 times around the track in a clockwise direction.

A10 kg box initially at rest is pulled 18 meters across a horizontal, frictionless surface by a 40 n force. what is the block’s final velocity over the 18 meters?

An owl dives toward the ground with a constant velocity of 4.40 m/s at 53.0° below the horizontal. the sun is directly overhead and casts a shadow of the owl directly below it. what is the speed (in m/s) of its shadow on level ground?