What is the energy stored in a spring of stiffness constant K=2000Mmm raised to the power of -1 when extended by 4cm

Alarge truck is moving 22.0 m/s. if it’s momentum is 125,000 kg • m/s, what is the trucks mass

In raising a 6200-n piano with a pulley system, the movers note that, for every 2.2 m of rope pulled down, the piano rises 0.12 m . ideally, find the force required to lift the piano.

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 10.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.90 m/s; (b) he is then lifted at the constant speed of 4.90 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 68.0 kg rescue by the force lifting him during each stage?