IF YOU ANSWER THESE 3 QUESTIONS! I WILL GIVE YOU BRAINEST 1. Does exercise qualify as a drive and need?
A.
Yes, the body cannot function without it.
B.
No, exercise is not necessary to stay alive.
C.
Not directly, although it helps with survival.
D.
Not at all since this includes things like breathing.

2. Hedda has found that she actually enjoys exercise once she is doing it, but she has a hard time motivating herself to get out the door. After a workout, she is really glad she did it, so she wants to find a way to be motivate herself. What is the BEST suggestion to help Hedda get out the door?
A.
Remind herself that exercise is good for her.
B.
Create a playlist of high energy songs just for her workouts.
C.
Just keep exercising since it is working for her once she does it.
D.
Spend a few minutes after each workout thinking about how she feels.

3. Fiona has met her goal of exercising 150 minutes a week. She has kept it up for six months and is sure that it is now solidly part of her weekly routine. Since she feels successful, she does not think that she needs to reflect. What is the BEST advice for Fiona?
A.
She does not need to reflect since she is content.
B.
She needs to see whether her doctor thinks she is doing enough.
C.
She clearly reflected before she started her routine, so she is done.
D.
She should reflect and see if there is anything she can improve on.

PLEASE NO LINKS