Pls help me Will mark you as brain pls help me for these 2 questions just say top or bottom for which answers you pick

Question 1

A

Jose is walking fifteen minutes a day so an example of progression would be him increasing the amount of time he walks per day.

Question 2

C

If Laura does her exercise program consistently her progression will eventually peak. That is why to keep progressing new goals have to be set. Thus, increasing/changing intensity, duration, and frequency will give her room to progress.

answer and explanation;

the design of a ski jumping suit involves a trade-off between giving the skiers lift to get higher jumps and ensuring the skier does not face a lot of drag before the jump itself. an expansive suit may to lift the skier higher, but at the same time, it will also increase the air resistance. higher air resistance as the skier goes down the slope limits the speed of the jump. a big suit also increases the risk of losing balance or control, especially if there's a strong gust of wind. while technologically enhanced suits a lot, clothing is not the only factor in a ski jumper’s success. gathering speed while skiing down the slope, ensuring good speed on the ramp, and maintaining good body posture and form in the air all contribute to a ski jumper's success.