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Need in all of themmm only answer if you know plsssss

The 10-kg double wheel with radius of gyration of 125mm about o is connected to the spring of stiffness k = 600 n/m by a cord which is wrapped securely around the inner hub. if the wheel is released from rest on the incline with the spring stretched 225 mm, calculate the maximum velocity v of its center o during the ensuing motion. the wheel rolls without slipping

What is a good example of instantaneous speed