Directions: Write TRUE if the statement is correct and FALSE if it is wrong and underline the word/words that made it wrong.

__1. Festivals dances help improve physical wellness.
__2. The meaning of M to SMART guide goal setting is momentum
__3. Intensity is the duration of the length of the activity, such as 40 minutes of
exercise must be performed to be effective.
__4. This refers to the number of exercises per week, for example, three to five
times
per
week.
__5.A long-term goal does not require time and planning.
__6.Exercise is a type of physical activity that requires planned, structure, and
repetitive bodily movement to improve or maintain one or more components
of physical fitness.
__7.Physical activity does not require energy expenditures and produce
progressive health benefits
__8. Festival dances draw the people's culture by portraying the people's way of
life through movements.
__9.Exercise program is a planned activity detailing a range of written
exercises
__10. Ati-atihan festival dance characterized by movements showing
reverence to a religious icon believed to have interceded in their
personal life.​