A. Describe one meal that you typically order when eating out. B. What you could do to make that meal more healthful?
There is no foods subject so I have to use physics.

A. “I usually get 10 piece nugget meal with medium fries at McDonald’s with a McFlurry

B. I could replace the 10 piece nuggets with a grilled chicken wrap and replace the medium fries with a small fries then replace the mcflurry with either water or unsweetened tea.

Initial velocity,  u = 4.9 m/sfinal velocity = v m/sinitial height,  h₁ =  245 m    final height, h₂ = 0a = -9.8  m/s²time taken = t secondss = ut + 0.5at²⇒  (h₂-h₁) = ut + 0.5at²⇒  0-245 = 4.9t + 0.5×(-9.8)×t²⇒ -245 = 4.9t - 4.9t²⇒ 4.9t² -4.9t -245 =0solving it, we get   t = 7.59sv  = u +  at = 4.9 -9.8×7.59 = 4.9 - 74.38 = -69.48 m/svelocity is  69.48 m/s downward

The particles of the gas inside the ball heats up, bouncing off each other and spreading farther apart.hope my answer has you : )