Finding spring constant given displacement of spring and distance traveled by a cart

The graph describes the motion of an object. the object moves with from a to b. it from b to c. it moves with from c to d.

Using a pedometer, you walk 3000 steps in 20 minutes, so your speed is 150 steps/min. each of your steps is 0.7 m long. what is your speed? 150 steps/min=/s=/h

In a heat engine if 1000 j of heat enters the system the piston does 500 j of work, what is the final internal energy of the system if the initial energy was 2000 j? 1. write the equation 2.list out your known variables 3.plug the numbers into the equations 4.solve 5.write your solution statement that includes initial energy and final