Which units express specific heat capacity?

The molar heat capacity is the heat capacity per unit amount (SI unit: mole) of a pure substance and the specific heat capacity, often called simply specific heat, is the heat capacity per unit mass of a material.

The unit is kgm^2/Ks^2

We know that kg*m/s^2 = N

This makes the formula Nm/K

We know that Nm = J

So the simple unit is J/K

Tip: If you don't know the unit, look at the formula. Often you can get the unit out of it. Also, if you know the unit you can get the formula easily too (if the formula exists out of the 7 prime SI units)

If an object is moving or in motion

Is a  vector quantity  that refers to "the rate at which an object changes its position." imagine a person moving rapidly - one step forward and one step back - always returning to the original starting position. while this might result in a frenzy of activity, it would result in a zero velocity. because the person always returns to the original position, the motion would never result in a change in position. since velocity is defined as the rate at which the position changes, this motion results in zero velocity. if a person in motion wishes to maximize their velocity, then that person must make every effort to maximize the amount that they are displaced from their original position. every step must go into moving that person further from where he or she started. for certain, the person should never change directions and begin to return to the starting position.