Is warming up important before doing an intense exercise or work-out? Wh?​

Asmall metal bar, whose initial temperature was 10° c, is dropped into a large container of boiling water. how long will it take the bar to reach 70° c if it is known that its temperature increases 2° during the first second? (the boiling temperature for water is 100° c. round your answer to one decimal place.) sec how long will it take the bar to reach 98° c? (round your answer to one decimal place.)

Calculate the mass of an object that has a momentum of 100kg x m/sec and velocity of 4 m/sec

Waves are used in many practical applications to support work, entertainment, and health. one example is the use of ultrasound imaging to safely track the development of a growing fetus. what is a specific example of a practical application of waves in medicine, entertainment, safety, or other fields? provide a brief explanation of how the properties of waves are useful to that application.