Can you guys help me to solve first question?
Torque question

A uniform spherical shell of mass M = 11.0 kg and radius R = 0.480 m can rotate about a vertical axis on frictionless bearings (see the figure). A massless cord passes around the equator of the shell, over a pulley of rotational inertia I = 0.160 kg m2 and radius r = 0.110 m, and is attached to a small object of mass m = 1.60 kg. There is no friction on the pulley's axle; the cord does not slip on the pulley. What is the speed of the object when it has fallen a distance 0.700 m after being released from rest? Use energy considerations.

increases it