Insight therapies involve verbal interactions between a therapist and a client that are used to promote positive changes in one's life. Please select the best answer from the choices provided

T
F

True

Explanation:

Insight therapies are very powerful psychological tools used by therapist to help them unlock their past and provide a better well being and a more sound future.

It involves verbal communication between the client and the therapist. The stages are grouped into sessions where both parties frequently meet. Issues in the past that might be the premise of current behaviors are focused on. The goal is to be able to annul the effect such issues currently have on the present lifestyle of the client.

Efficiency is an action of doing something. for example when you take a test. good efficiency means you did well but bad effeciency or no effiency means you did bad.