Sugar Bear needs to haul 10 bags of Golden Crisp 340 meters home from the grocery store. If it takes 24.8 Joules of work to accomplish this, how much force does he exert?

The basketball coach tells his team to run sprints back and forth across the court, which is 30 m long. they start at the left end of the court, run back and forth 6 times, then end back at the left end of the court where they began. what distance did they run? what is their displacement?