Please help Answering this

Ablock of steel has a density of 0.29lbs per cubic inch. if the block has dimensions of 1 inch by 1 inch by 3 inches, what is its weight? a. 0.29lbs b. 0.58lbs c. 0.87lbs d. 1lbs

Aspring has a natural length of 8 m. if a 12-n force is required to keep it stretched to a length of 10 m, how much work w is required to stretch it from 8 m to 16 m? (round your answer to two decimal places.)

An athlete is holding 24 lb of weights at a height of 6 inches above the stack as shown. to lower the weights, she applies a constant force of 5 lb to the handle. determine the velocity of the weights immediately before they hit the stack.